For more six pack ab workouts you can do from anywhere, that are designed for YOUR individual body type, check out my free body type quiz - http://vshred.fit/LowerAbAttack In this video I take you through a killer core workout that only takes 4 minutes, it's going to go fast and it's going to be challenging so grab a mat, some water, and lets do this! Each exercise below performed for 25 seconds followed by a 5 second rest - repeated twice for a total of 4 minutes. - Straight Leg Press Ups - Lying Sprints - Reverse Crunches - Plank In & Outs If you liked this video be sure to leave a thumbs up below and let me know down in the comments so I know to make more videos just like this one! Thanks for watching, see you in the next video! 4 Minute Fridays | 4 Minute 6 Pack Abs Workout to Hit All Areas https://youtu.be/LNIg4J5wiP4 -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/236FatLossStackYT For Muscle Building : http://vshred.fit/236MuscleStackYT -------------------------------------------------------------------- Intro Song: Always Have by Castor Troy
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